Ingredients:
- 1/2 cup frozen mango chunks
- 1 banana
- 1/2 cup Greek yogurt (probiotic-rich)
- 1/2 cup fresh orange juice
- 1 tablespoon chia seeds
- 1/2 teaspoon turmeric powder
Toppings:
- 1 tablespoon granola
- Coconut chips
- Blueberries
Instructions:
1. Prepare the Smoothie:
- Combine frozen mango chunks, banana, Greek yogurt, fresh orange juice, chia seeds, and turmeric powder in a blender.
- Blend until smooth and creamy. You can adjust the consistency by adding more orange juice or a splash of water, if needed.
2. Pour into a Bowl:
- Pour the smoothie into a bowl, ensuring a smooth and even surface.
3. Add Toppings:
- Sprinkle the top of the smoothie bowl with the following toppings:
- Granola: Choose a granola that includes magnesium-rich ingredients like nuts and seeds.
- Coconut Chips: Provides healthy fats and energy metabolism.
- Blueberries: Loaded with dietary fibre they help to aid digestion by promoting a healthy gut microbiome.
Feel free to customise your smoothie bowl with additional toppings like fresh berries, sliced bananas, or a drizzle of honey for added sweetness.
4. Enjoy:
- Grab a spoon and dig into your nutrient-packed Mango Turmeric Smoothie Bowl!
- Stir the toppings into the smoothie as you go for a delightful mix of flavours and textures.
This Mango Turmeric Smoothie Bowl is not only a treat for your taste buds but also a gut-friendly and magnesium-rich option to kickstart your day with a burst of energy and wellness.