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Magnesium or Epsom Salts; What's the Difference?
Health and wellness 1 Min Read

Magnesium or Epsom Salts; What's the Difference?

There can be confusion about the difference between Magnesium Flakes and Epsom Salts in the ba...<more>
Stress And Magnesium
Health and wellness Pregnancy & kids 3 Min Read

Stress And Magnesium

Stress usually appears at the most inopportune times, or adds another problem to already diff...<more>
Magnesium For Gut Relief
Health and wellness 2 Min Read

Magnesium For Gut Relief

Easy to use, all-natural and required by nearly every cell in our body. Do you struggle with d...<more>
10 Magnesium Oil Benefits
Health and wellness 2 Min Read

10 Magnesium Oil Benefits

Magnesium oil benefits so many aspects of our health, from muscle aches and pains to migraine ...<more>
The secret product AFL player Abbey Holmes uses to get to sleep
Health and wellness 1 Min Read

The secret product AFL player Abbey Holmes uses to get to sleep

Ever wonder how athletes manage to keep themselves in tip-top shape? Whether you are a fitness...<more>
Magnesium Rich Rainbow Lasagna
Recipes 1 Min Read

Magnesium Rich Rainbow Lasagna

This was one of the most requested recipes we have had! You were all desperate for this epic L...<more>
From No Sleep, To Deep Sleep
Health and wellness 2 Min Read

From No Sleep, To Deep Sleep

Salt Lab Magnesium Oil is the addition to your nightly routine that WILL change how you are ab...<more>
Cassey Maynard - Self Love Queen
Health and wellness 3 Min Read

Cassey Maynard - Self Love Queen

6 weeks out from Christmas after the year that it has been we wanted to bring you some LOVE, s...<more>
3 Essential Gym Bag Items
Health and wellness 3 Min Read

3 Essential Gym Bag Items

We might be biased, but nothing beats that post-workout feeling. The sweat is dripping, the en...<more>
Magnesium Rich Chocolate Chip Cookies
Recipes 1 Min Read

Magnesium Rich Chocolate Chip Cookies

These are the perfect go-to snack for the whole family, Chocolate Chip Cookies. Jam-packed wit...<more>
Magnesium Rich Chocolate Brownies
Recipes 1 Min Read

Magnesium Rich Chocolate Brownies

BOOKMARK THIS POST and whip up a batch of these decadent, fudgy & flourless brownies! We’v...<more>
Magnesium-Boosting Pancakes
Recipes 1 Min Read

Magnesium-Boosting Pancakes

Boost your magnesium levels with these delicious pancakes.<more>
Top 7 Signs You Are Deficient In Magnesium
Health and wellness 4 Min Read

Top 7 Signs You Are Deficient In Magnesium

Do you find yourself tired but wired at night, tense and achy with poor recovery, unmotivated ...<more>
Magnesium For PMS
Health and wellness 2 Min Read

Magnesium For PMS

If you are one of many women who find themselves doubled over by agonising cramps, struggling ...<more>
Magnesium & Your Mood
Health and wellness 2 Min Read

Magnesium & Your Mood

Mental health and mood disorders are pervasive throughout society, and while the causes are c...<more>
5 Things That Are Depleting Your Magnesium Levels
Health and wellness 4 Min Read

5 Things That Are Depleting Your Magnesium Levels

Magnesium supplementation is spoken about a lot, have you ever wondered why you need to top yo...<more>
Natural Sleep Aids
Health and wellness Recipes 3 Min Read

Natural Sleep Aids

If you’re like most of us - you sometimes have trouble with your sleep, even if you feel like...<more>

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