RECIPES | 1 Min Read

Zesty Orange and Carrot Juice

This refreshing Orange and Carrot Juice isn’t just packed with vitamins—it’s also a great source of magnesium. With the natural sweetness of carrots and oranges balanced by a zing of fresh ginger, it’s a delicious and nourishing way to start your day.
Zesty Orange and Carrot Juice

Ingredients:

  • 3 large carrots, peeled and chopped
  • 2 large oranges, peeled and segmented
  • 1 small piece of fresh ginger (about 2cm), peeled
  • 1 cup (250ml) filtered water
  • Ice cubes (optional)

Instructions:

  1. Juice the ingredients: If you have a juicer, pass the carrots, oranges, and ginger through the juicer. If you’re using a blender, blend the carrots, oranges, ginger, and filtered water until smooth.

  2. Strain the juice: If using a blender, pour the blended mixture through a fine mesh strainer or cheesecloth into a jug to remove the pulp, pressing down to extract as much juice as possible.

  3. Serve: Pour the juice into glasses over ice cubes if desired, and enjoy your fresh, magnesium-rich drink.

Back to School Sleep Reset
3 Min Read

Back to School Sleep Reset

The summer holidays may be filled with fun and late nights, but as the school term approaches,...<more>
Magnesium Myth: It's More Than Sleep
2 Min Read

Magnesium Myth: It's More Than Sleep

Magnesium is often hailed as the ultimate sleep enhancer, but its benefits go far beyond bette...<more>
Why Your Water Bottle Matters: Sip Smart with Glass
3 Min Read

Why Your Water Bottle Matters: Sip Smart with Glass

Think about how often you reach for your water bottle. It’s your daily sidekick to ensure you ...<more>
Lunchbox Favourites
3 Min Read

Lunchbox Favourites

Fudgy Cassava Brownies Dense, rich & irresistibly chewy! Ingredients: 1 ¼ cups cassava fl...<more>
Chia Coconut Bars
1 Min Read

Chia Coconut Bars

Looking for a quick, nutritious snack that’s packed with natural goodness? These Chia Coconut ...<more>
SHOW ALL POST