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Zesty Orange and Carrot Juice

This refreshing Orange and Carrot Juice isn’t just packed with vitamins—it’s also a great source of magnesium. With the natural sweetness of carrots and oranges balanced by a zing of fresh ginger, it’s a delicious and nourishing way to start your day.
Zesty Orange and Carrot Juice

Ingredients:

  • 3 large carrots, peeled and chopped
  • 2 large oranges, peeled and segmented
  • 1 small piece of fresh ginger (about 2cm), peeled
  • 1 cup (250ml) filtered water
  • Ice cubes (optional)

Instructions:

  1. Juice the ingredients: If you have a juicer, pass the carrots, oranges, and ginger through the juicer. If you’re using a blender, blend the carrots, oranges, ginger, and filtered water until smooth.

  2. Strain the juice: If using a blender, pour the blended mixture through a fine mesh strainer or cheesecloth into a jug to remove the pulp, pressing down to extract as much juice as possible.

  3. Serve: Pour the juice into glasses over ice cubes if desired, and enjoy your fresh, magnesium-rich drink.

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