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Vegan Overnight Blueberry Oats
1 Min Read

Vegan Overnight Blueberry Oats

Ingredients: 1 cup rolled oats 1 cup almond milk (or any plant-based milk of your choice) 1 t...<more>
Avocado & Smoked Salmon Toast
1 Min Read

Avocado & Smoked Salmon Toast

This delightful breakfast combines creamy avocado, savoury smoked salmon, and zesty lemon atop...<more>
The Link Between GABA and Magnesium: Your Key to Stress Relief and Anxiety Management
3 Min Read

The Link Between GABA and Magnesium: Your Key to Stress Relief and Anxiety Management

GABA and magnesium work together to promote calmness and tranquility in your body. When GABA l...<more>
Crafting Scents, Memories, and Sustainability: Ella Walker, Etikette Founder & Director
Interviews 3 Min Read

Crafting Scents, Memories, and Sustainability: Ella Walker, Etikette Founder & Director

From Ella Walker's home, Etikette emerged, blending scents and memories into soy ...<more>
Magnesium For Hair Thinning
Health and wellness 3 Min Read

Magnesium For Hair Thinning

Discover the transformative potential of magnesium for combating hair thinning and promoting s...<more>
Healthier Magnesium-Rich Hot Cross Buns
Recipes 1 Min Read

Healthier Magnesium-Rich Hot Cross Buns

We've crafted this recipe, packed with wholesome ingredients and the goodness of magnesium to ...<more>
Farmer's Footprint and the Regenerative Revolution
Interviews 5 Min Read

Farmer's Footprint and the Regenerative Revolution

By bringing together diverse voices, fostering collaboration, and nurturing hope, Far...<more>
Beyond the Surface: Insights from a Kinesiology Expert
Interviews 6 Min Read

Beyond the Surface: Insights from a Kinesiology Expert

Charlotte Terray's journey from a bustling career in hairdressing to becoming a dedicated Kine...<more>
Magnesium: Supercharging Women's Wellness!
Health and wellness 3 Min Read

Magnesium: Supercharging Women's Wellness!

It's that time of the year again – International Women's Day! At Salt Lab, we're all about ce...<more>
Nut-Free Chocolate Avocado Fudge Muffins
Recipes 1 Min Read

Nut-Free Chocolate Avocado Fudge Muffins

Ingredients: 2 cups whole wheat flour  3/4 cup coconut sugar  1/2 cup raw cocoa powder  1 ...<more>
Magnesium-Rich Marry Me Chicken Pasta
Recipes 1 Min Read

Magnesium-Rich Marry Me Chicken Pasta

Indulge in a delectable twist on the viral Marry Me Chicken Pasta with our Magnesium-Rich ver...<more>
Magnesium-Rich Pesto Pasta with Zucchini Noodles
Recipes 1 Min Read

Magnesium-Rich Pesto Pasta with Zucchini Noodles

Bursting with vibrant flavours and wholesome ingredients, this dish not only satisfies your ta...<more>
Jess Hughes Interview: Holistic Sleep Consultant
Interviews 6 Min Read

Jess Hughes Interview: Holistic Sleep Consultant

In this interview, Jess, a Holistic Sleep Consultant and mother, shares her journey from battl...<more>
Finding Relief: How Magnesium May Ease Morning Sickness
Pregnancy & kids 2 Min Read

Finding Relief: How Magnesium May Ease Morning Sickness

Pregnancy is a time of anticipation and joy, but it also comes with its challenges, such as th...<more>
Tahlia Swartz Interview: Helping women balance their hormones & heal their gut naturally.
Health and wellness Interviews 2 Min Read

Tahlia Swartz Interview: Helping women balance their hormones & heal their gut naturally.

In this exclusive interview, we explore Tahlia Swartz's journey from overcoming personal healt...<more>
Matters of the Heart: The Role of Magnesium in Cardiovascular Health
3 Min Read

Matters of the Heart: The Role of Magnesium in Cardiovascular Health

Today, we unravel the remarkable connection between magnesium and the beating powerhouse withi...<more>
Lydia Lassila Interview: Australian Olympic champion, with a passion for yoga and wellness
4 Min Read

Lydia Lassila Interview: Australian Olympic champion, with a passion for yoga and wellness

Dive into our exclusive chat with Lydia Lassila, Australian Olympic champion and creator of Bo...<more>
Overnight Coconut Mango Chia Pudding
Recipes 1 Min Read

Overnight Coconut Mango Chia Pudding

Dive into a magnesium-rich treat with our Coconut Mango Chia Pudding! This deligh...<more>
Magnesium for Teeth Grinding & Clenching
Health and wellness 2 Min Read

Magnesium for Teeth Grinding & Clenching

Uncover the link between stress, magnesium deficiency, and teeth grinding. Dive i...<more>
The Inspiring Journey of Lula Eye Masks Founders, Margaret and Aisling
Health and wellness Interviews 6 Min Read

The Inspiring Journey of Lula Eye Masks Founders, Margaret and Aisling

The Lula Sisters (Aisling and Margaret), emerged from their joint battle with breast cancer, o...<more>
Magnesium Myths
3 Min Read

Magnesium Myths

We're diving into the world of magnesium myths to separate fact from fiction. As your trusty g...<more>
The Role of Magnesium in Supporting Muscle Function
Health and wellness 3 Min Read

The Role of Magnesium in Supporting Muscle Function

Step into a world where relaxation meets rejuvenation as we delve into the heart ...<more>
Making Magnesium A Shared Habit
Health and wellness 4 Min Read

Making Magnesium A Shared Habit

Transform your family's well being with the natural wonders of magnesium! From the vibrant day...<more>
Mango Turmeric Smoothie Bowl
Recipes 1 Min Read

Mango Turmeric Smoothie Bowl

Packed with magnesium-rich goodness, this smoothie bowl not only tastes amazing but also supp...<more>

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