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The Hidden Truth: Leg Cramps A Sign of Magnesium Deficiency
2 Min Read

The Hidden Truth: Leg Cramps A Sign of Magnesium Deficiency

Are you tired of being woken up in the middle of the night by excruciating leg cramps? Do you ...<more>
Why the Itch? Discover the Secret Behind that Magnesium Tingling Sensation.
3 Min Read

Why the Itch? Discover the Secret Behind that Magnesium Tingling Sensation.

Are you a first-time user of magnesium oil spray, wondering why it causes a tingling sensation...<more>
Magnesium Application above the heart vs below the heart
3 Min Read

Unlocking the Benefits of Magnesium Oil: Above vs. Below the Heart

In recent years, the popularity of magnesium oil as a natural health remedy has soared. This ...<more>
An Interview with Leane Flynn, an inspiring story of courage, resilience, hope and gratitude.
Health and wellness 3 Min Read

An Interview with Leane Flynn, an inspiring story of courage, resilience, hope and gratitude.

At Salt Lab, we believe in shining a light on extraordinary humans. Today, we have the privile...<more>
Chatting with the Founder of Salt Lab about the New Kids' Magnesium Spray!
Bath salts Health and wellness 3 Min Read

Chatting with the Founder of Salt Lab about the New Kids' Magnesium Spray!

Hey there, parents and caregivers! We have some incredible news that will make taking care o...<more>
Magnesium: The Miraculous Mineral for Stress & Anxiety Relief
3 Min Read

Magnesium: The Miraculous Mineral for Stress & Anxiety Relief

Journey with us and discover the profound impact magnesium can have on your mental well-being ...<more>
Treat yourself this Mother's Day
Bath salts Health and wellness 3 Min Read

Treat yourself this Mother's Day

Why our Magnesium Bath Salts are a great idea! Let's face it, Most of us need some time to o...<more>
Woman stretching after waking from a good nights sleep. The morning sun is casting shadows on the wall.
Health and wellness 3 Min Read

Magnesium oil and a better night's sleep

Getting a good night's sleep is essential for maintaining a healthy body and mind. We all know...<more>
Magnesium-Rich Hot Chocolate
1 Min Read

Magnesium-Rich Hot Chocolate

We think it’s the perfect time to curl up on the couch with a hot cup of chocolate, don’t you ...<more>
Beat Holiday Stress With Magnesium
3 Min Read

Beat Holiday Stress With Magnesium

Holidays! Fabulous on the one hand, stressful on the other. On top of the daily things that c...<more>
Easy Dark Chocolate Easter Fudge
1 Min Read

Easy Dark Chocolate Easter Fudge

Happy Easter! Dark chocolate is rich in magnesium, and when eaten in moderation can be a great...<more>
What's The Real Reason You're Craving Chocolate?
2 Min Read

What's The Real Reason You're Craving Chocolate?

Why do I crave sugar and chocolate? That sweet craving could mean magnesium deficiency.  Acco...<more>
Magnesium Rich Lemon Glaze Blueberry Muffins
2 Min Read

Magnesium Rich Lemon Glaze Blueberry Muffins

A great recipe for Autumn, these Blueberry Muffins are bursting with juicy blueberries rich i...<more>
International Day Of Happiness. How Magnesium Can Boost Your Mood
2 Min Read

International Day Of Happiness. How Magnesium Can Boost Your Mood

You know you need magnesium for healthy bones, but did you know that magnesium also plays a ke...<more>
Magnesium-Rich Choc Brownie Smoothie
1 Min Read

Magnesium-Rich Choc Brownie Smoothie

An absolutely delicious and super simple magnesium rich smoothie recipe, packed with the good...<more>
Interview With Frankie Layton, Founder Of The Dirt Company
5 Min Read

Interview With Frankie Layton, Founder Of The Dirt Company

To celebrate this International Women's Day on 8th March, we interviewed fellow female busine...<more>
Cinnamon & Pumpkin Seed Protein Bites
1 Min Read

Cinnamon & Pumpkin Seed Protein Bites

Cinnamon Spice Protein Bites by Lindsay Cotter are made with warm spices like cinnamon, anisee...<more>
Magnesium Dubbed A Pregnant Woman’s BFF
2 Min Read

Magnesium Dubbed A Pregnant Woman’s BFF

The Importance of Magnesium During Pregnancy Whether it is baby number 1 or 4 our pregnancie...<more>
Build Us Back
1 Min Read

Build Us Back

It’s been two weeks since our Founder, Clementine Boshevski was told all our stock had been to...<more>
Superfood Chopped Salad with Salmon
1 Min Read

Superfood Chopped Salad with Salmon

Magnesium is found in a variety of nutrient-dense foods, including whole grains, nuts, seeds,...<more>
Magnesium For Kids
1 Min Read

Magnesium For Kids

How Magnesium Works Magnesium is needed for over 300 chemical reactions in the body. This aff...<more>
Magnesium Oil: How Much & How Often
1 Min Read

Magnesium Oil: How Much & How Often

You know the benefits of Magnesium Oil, you've purchased from Salt Lab's online store and have...<more>
How Does Magnesium Help Workouts?
1 Min Read

How Does Magnesium Help Workouts?

If you workout regularly at the gym, run or practice yoga, Magnesium might just be the magic ...<more>
Breakfast Magnesium Bowls
Recipes 1 Min Read

Breakfast Magnesium Bowls

With quinoa, chia, dark chocolate chips, pumpkin seeds and almonds, this delicious Gluten Free...<more>

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