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International Day Of Happiness. How Magnesium Can Boost Your Mood
2 Min Read

International Day Of Happiness. How Magnesium Can Boost Your Mood

You know you need magnesium for healthy bones, but did you know that magnesium also plays a ke...<more>
Magnesium-Rich Choc Brownie Smoothie
1 Min Read

Magnesium-Rich Choc Brownie Smoothie

An absolutely delicious and super simple magnesium rich smoothie recipe, packed with the good...<more>
Interview With Frankie Layton, Founder Of The Dirt Company
5 Min Read

Interview With Frankie Layton, Founder Of The Dirt Company

To celebrate this International Women's Day on 8th March, we interviewed fellow female busine...<more>
Cinnamon & Pumpkin Seed Protein Bites
1 Min Read

Cinnamon & Pumpkin Seed Protein Bites

Cinnamon Spice Protein Bites by Lindsay Cotter are made with warm spices like cinnamon, anisee...<more>
Magnesium Dubbed A Pregnant Woman’s BFF
2 Min Read

Magnesium Dubbed A Pregnant Woman’s BFF

The Importance of Magnesium During Pregnancy Whether it is baby number 1 or 4 our pregnancie...<more>
Build Us Back
1 Min Read

Build Us Back

It’s been two weeks since our Founder, Clementine Boshevski was told all our stock had been to...<more>
Superfood Chopped Salad with Salmon
1 Min Read

Superfood Chopped Salad with Salmon

Magnesium is found in a variety of nutrient-dense foods, including whole grains, nuts, seeds,...<more>
Magnesium For Kids
1 Min Read

Magnesium For Kids

How Magnesium Works Magnesium is needed for over 300 chemical reactions in the body. This aff...<more>
Magnesium Oil: How Much & How Often
1 Min Read

Magnesium Oil: How Much & How Often

You know the benefits of Magnesium Oil, you've purchased from Salt Lab's online store and have...<more>
How Does Magnesium Help Workouts?
1 Min Read

How Does Magnesium Help Workouts?

If you workout regularly at the gym, run or practice yoga, Magnesium might just be the magic ...<more>
Breakfast Magnesium Bowls
Recipes 1 Min Read

Breakfast Magnesium Bowls

With quinoa, chia, dark chocolate chips, pumpkin seeds and almonds, this delicious Gluten Free...<more>
Magnesium or Epsom Salts; What's the Difference?
Health and wellness 1 Min Read

Magnesium or Epsom Salts; What's the Difference?

There can be confusion about the difference between Magnesium Flakes and Epsom Salts in the ba...<more>
Stress And Magnesium
Health and wellness Pregnancy & kids 3 Min Read

Stress And Magnesium

Stress usually appears at the most inopportune times, or adds another problem to already diff...<more>
Magnesium For Gut Relief
Health and wellness 2 Min Read

Magnesium For Gut Relief

Easy to use, all-natural and required by nearly every cell in our body. Do you struggle with d...<more>
10 Magnesium Oil Benefits
Health and wellness 2 Min Read

10 Magnesium Oil Benefits

Magnesium oil benefits so many aspects of our health, from muscle aches and pains to migraine ...<more>
The secret product AFL player Abbey Holmes uses to get to sleep
Health and wellness 1 Min Read

The secret product AFL player Abbey Holmes uses to get to sleep

Ever wonder how athletes manage to keep themselves in tip-top shape? Whether you are a fitness...<more>
Magnesium Rich Rainbow Lasagna
Recipes 1 Min Read

Magnesium Rich Rainbow Lasagna

This was one of the most requested recipes we have had! You were all desperate for this epic L...<more>
From No Sleep, To Deep Sleep
Health and wellness 2 Min Read

From No Sleep, To Deep Sleep

Salt Lab Magnesium Oil is the addition to your nightly routine that WILL change how you are ab...<more>
Cassey Maynard - Self Love Queen
Health and wellness 3 Min Read

Cassey Maynard - Self Love Queen

6 weeks out from Christmas after the year that it has been we wanted to bring you some LOVE, s...<more>
3 Essential Gym Bag Items
Health and wellness 3 Min Read

3 Essential Gym Bag Items

We might be biased, but nothing beats that post-workout feeling. The sweat is dripping, the en...<more>
Magnesium Rich Chocolate Chip Cookies
Recipes 1 Min Read

Magnesium Rich Chocolate Chip Cookies

These are the perfect go-to snack for the whole family, Chocolate Chip Cookies. Jam-packed wit...<more>
Magnesium Rich Chocolate Brownies
Recipes 1 Min Read

Magnesium Rich Chocolate Brownies

BOOKMARK THIS POST and whip up a batch of these decadent, fudgy & flourless brownies! We’v...<more>
Magnesium-Boosting Pancakes
Recipes 1 Min Read

Magnesium-Boosting Pancakes

Boost your magnesium levels with these delicious pancakes.<more>
Top 7 Signs You Are Deficient In Magnesium
Health and wellness 4 Min Read

Top 7 Signs You Are Deficient In Magnesium

Do you find yourself tired but wired at night, tense and achy with poor recovery, unmotivated ...<more>

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